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Evidence-Based Diastasis Recti Rehabilitation: A Comprehensive Approach from Assessment to Functional Recovery

Evidence-Based Diastasis Recti Rehabilitation: A Comprehensive Approach from Assessment to Functional Recovery

A comprehensive 3-hour masterclass designed for physiotherapists to develop an evidence-based understanding of Diastasis Recti (DRA). This session explores the detailed anatomy and biomechanics of the abdominal wall, the role of the integrated core system, load and intra-abdominal pressure management, comprehensive assessment, and phase-wise rehabilitation based on current research. Participants will gain practical clinical reasoning skills to confidently assess and manage individuals with DRA.

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Expiry period 2 Months
Made in English
Last updated at Thu Aug 2026
Level
Intermediate
Total lectures 3
Total quizzes 1
Total duration 03:52:37 Hours
Total enrolment 16
Number of reviews 0
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Short description A comprehensive 3-hour masterclass designed for physiotherapists to develop an evidence-based understanding of Diastasis Recti (DRA). This session explores the detailed anatomy and biomechanics of the abdominal wall, the role of the integrated core system, load and intra-abdominal pressure management, comprehensive assessment, and phase-wise rehabilitation based on current research. Participants will gain practical clinical reasoning skills to confidently assess and manage individuals with DRA.
Outcomes
  • participants will learn an evidence-based, phase-wise rehabilitation approach incorporating breathing strategies, pressure management, motor control, progressive strengthening, functional retraining, and exercise progression from the early postpartum stage to return to higher-level activities. Current research findings, systematic reviews, and clinical practice recommendations will be integrated throughout the session to support evidence-informed decision-making.
Requirements
  • Participants should have a basic understanding of musculoskeletal anatomy and rehabilitation principles.

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