Course description

Diastasis Recti Abdominis (DRA) is more than a separation of the rectus muscles—it is a functional alteration of the abdominal wall, connective tissue, and load transfer system. Modern rehabilitation extends beyond reducing the inter-recti distance and focuses on restoring abdominal wall function, pressure regulation, and efficient force transmission.

This evidence-based masterclass is designed specifically for physiotherapists who wish to strengthen their clinical reasoning and confidently integrate current research into practice.

The session begins with a detailed review of the functional anatomy of the abdominal wall, including the abdominal muscles, rectus sheath, linea alba, fascial system, diaphragm, pelvic floor, and multifidus. Participants will then explore the biomechanics of the abdominal wall, connective tissue behavior, force transmission, intra-abdominal pressure, and load management in both normal individuals and those with Diastasis Recti.

The course will cover contemporary assessment methods, including clinical examination, measurement of inter-recti distance, evaluation of linea alba tension, functional assessment, breathing patterns, movement analysis, and interpretation of clinical findings.

Finally, participants will learn an evidence-based, phase-wise rehabilitation approach incorporating breathing strategies, pressure management, motor control, progressive strengthening, functional retraining, and exercise progression from the early postpartum stage to return to higher-level activities. Current research findings, systematic reviews, and clinical practice recommendations will be integrated throughout the session to support evidence-informed decision-making.

What will i learn?

• participants will learn an evidence-based, phase-wise rehabilitation approach incorporating breathing strategies, pressure management, motor control, progressive strengthening, functional retraining, and exercise progression from the early postpartum stage to return to higher-level activities. Current research findings, systematic reviews, and clinical practice recommendations will be integrated throughout the session to support evidence-informed decision-making.

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